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December 28, 2018
Get Fit With Some Local Fitness & Wellness Spots In Bethlehem
Breathe, stretch, refresh. There are many places in Bethlehem to strive towards a new year of wellness!
Explore some fitness and yoga spots perfect for a 2019 of reinvigoration.
Offering: Intense cardio strength training, rhythm-based rides, group classes, Megaformer, Barre classes, TRX suspension training to focus on form, boot camp full of intense workouts to accelerate fat loss, and more.
Offering: Certified personal trainers in the Lehigh Valley area committed to helping clients reach goals through fun, challenging, and effective training, coaching, and fitness.
Offering: Intentional personal training, individualized workouts, private studio training, nutrition coaching, and more.
The Yoga Loft
Offering: Yoga, Pilates, and Tai Chi classes, workshops, trainings, teacher certifications, and more. A variety of classes offered for beginners and advanced practitioners.
Lehigh Valley Barbell
Offering: Strength-based programming, weightlifting, endurance coaching, group fitness, and much more. Become a member for 2019!
Offering: Sports performance and adult fitness classes for the athlete, the beginner, or someone just wanting to add variety to their fitness plan.
Liven Up Fitness
Offering: Classes and fitness opportunities to help you reach your fitness, weight, and fat loss goals. There is a variety of programming to help shape clients into the version they want to be!
Offering: A variety of yoga classes including hour yoga, drop-in yoga, kids yoga, private yoga, massage therapy, Haha Yoga, Kundalini Yoga, Rise & Shine Yoga, and more.
Steel Fitness Health & Wellness
Offering: Exercise group classes like Pulse X, MYZONE, Steel Fitness Riverport, personal training, outdoor training, and membership opportunities.
Hot Yoga Hut
Offering: The HOT 40-RP (a challenging 75 minute sequence practiced in a heated room consisting of 40 postures) with classes like Hot Abs, Power Yoga, Hot Yoga, and more, and a state of the art European style Hot Room.
Meant to Move Pilates
Offering: A variety of classes including pilates, Yamuna Body Rolling, virtual classes, private sessions, and more, for a variety of beginners and advanced athletes.